No Reset Required
Start Losing Weight in the Middle of the Chaos
A free, live workshop for women physicians who are tired of waiting for January, for a calmer month, or for the “right time” that never comes.
This workshop is for you if…
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You’ve restarted “on Monday” more times than you can count.
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You’re already telling yourself you’ll deal with this in January, and you know exactly how January usually goes.
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You’re one of the most disciplined people in every other part of your life, and this is the one thing you can’t seem to crack.
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Your schedule isn’t going to calm down, and you’re done waiting for it to.
What you'll walk away with
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Why fresh starts keep failing you, and why it was never a willpower problem.
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Your own baseline. In a short live exercise, you’ll see where you actually are right now, without judgment and without a new diet.
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One minimum you’ll keep for the next 14 days, chosen by you, built for the busiest season of the year. No waiting for January.
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A full look at The Capacity Method, the six-month program behind this work, so you can see what doing this with real support looks like.
About Your Coach
Alison Jamison is a certified life and weight loss coach who has worked exclusively with women physicians for three-plus years.
Between her own practice and the practice where she trained, she’s worked alongside more than 500 women physicians on weight, eating, and their relationship with themselves.
WHAT A CLIENT SAYS
“I don’t think anything has been more transformative for me. I can honestly say coaching has helped me improve every aspect of my life.”
QUESTIONS
Is this a sales pitch?
No. It’s a real workshop. You’ll leave with your baseline and a 14-day plan you can use right away, whether or not we ever talk again. Near the end, I’ll walk through what working with me looks like, for anyone who wants to know
It’s December. Shouldn’t I just wait until January?
That’s exactly what this workshop is about. You don’t need a clean slate to start. You need a plan small enough to survive the holidays.
What if I can’t make either time live?
Register anyway. Everyone who registers gets the replay.
What happens after the workshop?
You’ll have the option to book a free, 50-minute Clarity Call. It’s a conversation about your specific situation, not a pitch.
Do I need to prepare anything?
No. Just show up. We’ll do a short exercise together, so a few quiet minutes and something to write with will help.
You’ve been trying to figure this out alone for long enough. Let’s start here.