You Know What to Do. Here’s Why That’s Not the Problem.
A free, live 70-minute workshop on why willpower and protocols haven’t worked — and what actually does, for a schedule like yours.
This workshop is for you if…
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You’ve tried the protocols, the tracking apps, the meal kits — and they worked, until they didn’t.
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You’re one of the most disciplined people in every other area of your life, and you can’t figure out why this is the one thing you can’t crack.
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You’re exhausted by starting over every Monday.
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You suspect the problem isn’t knowledge or willpower — you just don’t know what else it could be.
What you'll walk away with
One reframe: why this has been a design problem, not a discipline problem — and what that means for you specifically.
A live 60-second exercise that shows you, in your own life, what’s actually driving the eating (it’s usually not hunger).
A first look at The Capacity Method — a framework built for a physician’s schedule, not around one.
About Your Coach
Alison Jamison is a certified life and weight loss coach who has worked exclusively with women physicians for three-plus years.
Between her own practice and the practice where she trained, she’s worked alongside more than 500 women physicians on weight, eating, and their relationship with themselves.
WHAT A CLIENT SAYS
“I don’t think anything has been more transformative for me. I can honestly say coaching has helped me improve every aspect of my life.”
🕛 1:00 pm CT (Midday Session)
🌙 7:30 pm CT (Evening Session)
Save Your Spot
Choose the time that best works for you - Thursday, August 27th
QUESTIONS
Is this a sales pitch?
No. It’s a real workshop — you’ll leave with a reframe and a tool you can use that week, whether or not we ever talk again.
What if I can’t make either time live?
Register anyway. Everyone who registers gets the replay.
What happens after the workshop?
You’ll have the option to book a free 50-minute Clarity Call — a conversation about your specific situation, so you have clarity on your next steps - whether that is coaching or not.
Do I need to prepare anything?
No — just show up. We’ll do a short exercise together, so a quiet few minutes helps.
You’ve been trying to figure this out alone for long enough. Let’s start here.