I'm Alison Jamison — weight loss coach, Fair Play certified facilitator, and creator of The Capacity Method.
 

I've coached hundreds of women physicians through weight loss that actually fits their lives. Not the idealized version. The real one — with the call shifts, the charting that bleeds into the evening, the mental load that doesn't stop when you leave the clinic. 

​

The Baseline Week Starter Kit is where we start. Simple, repeatable, and designed to build self-trust before anything else.

If you want to go further, I'm here.